#UrBestLyfe Discussion Series: Protecting Your Mind

Join Tyrell Hairston Green, Outreach Program Manager with Embracing ARMS, Inc. as he joins his colleagues in facilitating virtual classes on topics that could have a long-lasting impact on your life. Each month there will be a different discussion that will help you begin to take charge of your life and help others to do the same. Session FIVE Description: There is so much going on in the world today that we have to find ways to protect our mental health. Protect our minds and eyes from images and noises that can paralyze our normal productive days. This session will explore 5 ways to protect your mind from negativity and how you can help others to do the same. We are excited to have you join us. Please remember that registration will close 48 hours before our session. Once you have registered you will receive an email with the full details, learning objectives, speaker bio(s), and login information.