Stress and Anxiety


College can be a very stressful time for our young people. This year has been especially hard on our college students as their college experience has been interrupted by COVID19. Preparing our college students for their collegiate experience through conversation related to coping with their mental health is important to their success. Check out this site that provides a STUDENT GUIDE TO SURVIVING STRESS AND ANXIETY IN COLLEGE.


https://www.learnpsychology.org/student-stress-anxiety-guide/

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